MOVEMENT THAT RESPECTS YOUR CALENDAR

A short reset, without breaking focus.

Choose quiet seated or standing routines, control every reminder, exclude movements that do not suit you, and keep your history private on your device.

See the app preview →Why local-first?

Internal preparation in progress. No public store release yet.

Today▤

A SHORT RESET BETWEEN MEETINGS

3-minute desk routine

3 gentle movements • quiet office

▶ Start this break

3 minQuiet officeSeated only

↻

Easy shoulder rolls
Seated • quiet

✦

Wrist and hand reset
Seated • quiet

◡

Seated marching
Seated • quiet

BUILT FOR ACTUAL DESKS

Your space. Your schedule. Your choice.

◴

Calendar-aware

Set weekday hours and silent reminders that are easy to pause, snooze, or skip.

◫

Office-aware

Filter for seated, quiet-office, standing, and limited-space movements.

⊘

Pressure-free

Replace or permanently exclude any movement. No punitive streaks or leaderboards.

PRIVATE BY DESIGN

Your history stays on your device.

No account, advertising, analytics SDK, social feed, or employer dashboard. Export or reset your local data whenever you choose.

General wellness, clearly bounded

Desk Movement Breaks does not diagnose or treat a condition, provide rehabilitation, correct posture, promise pain relief, prevent injury, or replace professional care.

Move within a comfortable range and stop any movement that does not feel right for you.